{"id":5357,"date":"2022-12-16T11:00:48","date_gmt":"2022-12-16T19:00:48","guid":{"rendered":"https:\/\/canadianrugbyfoundation.ca\/?p=5357"},"modified":"2023-11-16T16:53:40","modified_gmt":"2023-11-17T00:53:40","slug":"2022-canadian-university-mens-rugby-championship-recap","status":"publish","type":"post","link":"https:\/\/canadianrugbyfoundation.ca\/index.php\/2022-canadian-university-mens-rugby-championship-recap\/","title":{"rendered":"2022 CANADIAN UNIVERSITY MEN&#8217;S RUGBY CHAMPIONSHIP RECAP"},"content":{"rendered":"<p><strong>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5147\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/22-23-CUMRC-landingpage-Banner-1200x500-300x125.jpg\" alt=\"\" width=\"408\" height=\"170\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/22-23-CUMRC-landingpage-Banner-1200x500-300x125.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/22-23-CUMRC-landingpage-Banner-1200x500-768x320.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/22-23-CUMRC-landingpage-Banner-1200x500-1024x427.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/22-23-CUMRC-landingpage-Banner-1200x500.jpg 1200w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/strong><\/p>\n<p>December 4 saw the finale of the 2022 Canadian University Men\u2019s Rugby Championship (CUMRC) brought to you by Raymond James and Lougheed Wealth Management. Once again, the UBC Thunderbirds were victorious, winning their fourth championship in five years, and defeating the McGill Redbirds convincingly in the Gold medal match 48-5<strong>.<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5343\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/20221204-UBCvsMcGill-1609-300x200.jpg\" alt=\"\" width=\"401\" height=\"267\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/20221204-UBCvsMcGill-1609-300x200.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/20221204-UBCvsMcGill-1609-768x512.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/20221204-UBCvsMcGill-1609-1024x683.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/20221204-UBCvsMcGill-1609-272x182.jpg 272w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n<p>This year\u2019s tournament was hosted by the University of British Columbia in Vancouver, BC from November 30-December 4.\u00a0 34 teams competed this year to qualify for the CUMRC through their conference or regional leagues, an increase of 17 per cent from the inaugural 2017 tournament. Eight teams from all regions of Canada won the right to compete at the CUMRC. Returning from 2021 were UBC, UVic, Calgary and Guelph with Trinity Western, Laurier, McGill and Memorial joining them this year.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5350\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4-300x300.png 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4-150x150.png 150w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4-768x768.png 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4-1024x1024.png 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/How-we-got-here-2022-CUMRC-4.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>RESULTS<\/strong><\/p>\n<p>The results from the twelve matches played over three days follow. \u00a0All matches were streamed on The Rugby Network (Links shown):<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5100\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/TRN_Logo_black_background_solid-300x138.png\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/TRN_Logo_black_background_solid-300x138.png 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/TRN_Logo_black_background_solid-768x352.png 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/TRN_Logo_black_background_solid-1024x469.png 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/TRN_Logo_black_background_solid.png 1418w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Quarter-finals<\/strong><\/p>\n<ul>\n<li>TWU 23, Uvic 22 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-universities-mens-rugby-championship-quarterfinal-uvic-vs-twu-replay<\/li>\n<li>Guelph 28, Memorial 22 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-universities-mens-rugby-championship-quarterfinal-guelph-vs-memorial-replay<\/li>\n<li>UBC 53, Calgary 0 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-universities-mens-rugby-championship-quarterfinal-ubc-vs-calgary-replay-1<\/li>\n<li>McGill 23,\u00a0 Laurier 22 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-universities-mens-rugby-championship-quarterfinal-laurier-vs-mcgill-replay-1<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Consolation Semi-finals<\/strong><\/p>\n<ul>\n<li>UVic 36, Laurier 12 -https:\/\/www.therugbynetwork.com\/videos\/uvic-vs-laurier-2022-canadian-university-mens-rugby-consolation-semifinal-replay<\/li>\n<li>Memorial 29, Calgary 14 &#8211; https:\/\/www.therugbynetwork.com\/videos\/guelph-vs-ubc-2022-canadian-university-mens-rugby-championship-semifinal-replay<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Championship Semi-finals<\/strong><\/p>\n<ul>\n<li>UBC 37, Guelph 17 &#8211; https:\/\/www.therugbynetwork.com\/videos\/guelph-vs-ubc-2022-canadian-university-mens-rugby-championship-semifinal-replay<\/li>\n<li>McGill 17, Trinity Western 11 -https:\/\/www.therugbynetwork.com\/videos\/mcgill-vs-twu-2022-canadian-university-mens-rugby-championship-semifinal-replay<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Final Day<\/strong><\/p>\n<ul>\n<li><strong>7 vs. 8:<\/strong>Calgary 20, Laurier 12 -https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-university-mens-rugby-consolation-final-7v8-live-replay<\/li>\n<li><strong>5 vs. 6: <\/strong>UVic 52 , Memorial 15 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-university-mens-rugby-consolation-final-5v6-live-replay<\/li>\n<li><strong>Bronze medal:<\/strong>Guelph 32, TWU 31 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-university-mens-rugby-championship-bronze-medal-match-replay<\/li>\n<li><strong>Gold medal:<\/strong>UBC 48, McGill 5 &#8211; https:\/\/www.therugbynetwork.com\/videos\/2022-canadian-university-mens-rugby-championship-final-replay<\/li>\n<\/ul>\n<p><strong>Finishing Results<\/strong><\/p>\n<ul>\n<li>8<sup>th<\/sup>: Laurier Golden Hawks<\/li>\n<li>7<sup>th<\/sup>: Calgary Dinos<\/li>\n<li>6<sup> th<\/sup>: Memorial Seahawks<\/li>\n<li>5<sup>th<\/sup>: UVic Vikes<\/li>\n<li>4<sup>th<\/sup>: Trinity Western Spartans<\/li>\n<li>Bronze medal: Guelph Gryphons<\/li>\n<li>Silver medal: McGill Redbirds<\/li>\n<li>Gold medal: UBC Thunderbirds<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5341\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_460-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_460-200x300.jpg 200w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_460-768x1152.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_460-683x1024.jpg 683w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><br \/>\n<span style=\"font-size: 8pt;\">Bob Frid\/UBC<\/span><\/p>\n<div id=\"attachment_5339\" style=\"width: 210px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-5339\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-5339\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_033-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_033-200x300.jpg 200w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_033-768x1152.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_033-683x1024.jpg 683w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><p id=\"caption-attachment-5339\" class=\"wp-caption-text\"><span style=\"font-size: 8pt;\">Bob Frid\/UBC Athletics)<\/span><\/p><\/div>\n<div id=\"attachment_5340\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-5340\" decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-5340\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_239-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_239-300x200.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_239-768x512.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_239-1024x683.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022.12.04-Cn-Rub-Gold-UBC-v-McGill_hr_239-272x182.jpg 272w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-5340\" class=\"wp-caption-text\"><span style=\"font-size: 8pt;\">(Bob Frid\/UBC Athletics)<\/span><\/p><\/div>\n<p><u><a href=\"https:\/\/www.sportsphotoseh.com\/Rugby\/CUMRC\/2022-CUMRC\">Photos from the tournament can be seen here<\/a><\/u><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5372\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-CUMRC-Galleries-250x300.jpg\" alt=\"\" width=\"250\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-CUMRC-Galleries-250x300.jpg 250w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-CUMRC-Galleries-768x921.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-CUMRC-Galleries-854x1024.jpg 854w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-CUMRC-Galleries.jpg 1167w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p>At the 2022 CUMRC Awards banquet on December 3, \u00a0eight players \u2013 one from each team \u2013 were presented with the Lt. Col. W.D.C. Holmes Award recognizing their contributions to the game of rugby off-the-field.\u00a0<a href=\"https:\/\/canadianrugbyfoundation.ca\/index.php\/2022-lt-col-w-d-c-holmes-awards\/\">Full story.<\/a><\/p>\n<p>Also at the banquet, the inaugural Liam Geddes Memorial Award was presented to Relmu Wilson-Valdes of UBC as the outstanding back-row player in the tournament. <a href=\"https:\/\/canadianrugbyfoundation.ca\/index.php\/inaugural-liam-geddes-memorial-award-goes-to-ubcs-relmu-wilson-valdes\/\">Full story<\/a><\/p>\n<p>And finally, the McGill University Redbirds were named as the second winners of the Jeff Chan Spirit of Rugby Team Award. The Redbirds were selected by the Toronto Arrows selection panel, the tournament officials, and the CUMRC Board, based on their demonstration of the spirit, values, and culture of the game of rugby including respect for their opponents and the officials, competitiveness, good\u00a0sportsmanship, and community building over the\u00a0course of the CUMRC tournament.<\/p>\n<p><strong>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5330\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/IMG_7122-300x200.jpg\" alt=\"\" width=\"372\" height=\"248\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/IMG_7122-300x200.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/IMG_7122-768x512.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/IMG_7122-1024x683.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/IMG_7122-272x182.jpg 272w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/strong><br \/>\n<span style=\"font-size: 8pt;\">Gabi Saini\/UBC<\/span><\/p>\n<p>Following the tournament, the First and Second Team All Stars were announced.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5354\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars-300x300.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars-150x150.jpg 150w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars-768x768.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars-1024x1024.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-1st-team-All-Stars.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5355\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars-300x300.jpg 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars-150x150.jpg 150w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars-768x768.jpg 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars-1024x1024.jpg 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/2022-2nd-team-All-Stars.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>SPONSORS<\/strong><\/p>\n<p>The 2022 CUMRC Tournament had the generous support of the following sponsors:<\/p>\n<ul>\n<li>Title sponsor: Raymond James<\/li>\n<li>Presenting sponsor: Lougheed Wealth Management \u2013 Raymond James<\/li>\n<li>Sustaining sponsors: The Canadian Rugby Foundation, Langara Fishing Adventures, Pemberton-Holmes, Toronto Arrows, and Michael Holmes.<\/li>\n<li>All Stars sponsor: Toronto Arrows<\/li>\n<li>Game Sponsors: \u201cFor the Love of the Game\u201d<\/li>\n<li>Player of the Game Sponsors: University of British Columbia<\/li>\n<li>Official Tournament Balls provided by: Gilbert Canada<\/li>\n<li>Continuing supporter: Rugby Canada<\/li>\n<li>Host university: University of British Columbia<\/li>\n<li>Host university sponsors: Sport Tourism Vancouver, VIA Sport, and the Province of British Columbia, Sheraton Vancouver Wall Centre Hotel<\/li>\n<\/ul>\n<p><strong>2023 CUMRC<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5344\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/TWU_Spartans_PMS_288_123.CMYK_.vertical-300x276.png\" alt=\"\" width=\"159\" height=\"146\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/TWU_Spartans_PMS_288_123.CMYK_.vertical-300x276.png 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/12\/TWU_Spartans_PMS_288_123.CMYK_.vertical.png 598w\" sizes=\"(max-width: 159px) 100vw, 159px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5004\" src=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/EXMPLE_COBRANDING_PARTNERSHIP-300x96.png\" alt=\"\" width=\"438\" height=\"140\" srcset=\"https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/EXMPLE_COBRANDING_PARTNERSHIP-300x96.png 300w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/EXMPLE_COBRANDING_PARTNERSHIP-768x245.png 768w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/EXMPLE_COBRANDING_PARTNERSHIP-1024x326.png 1024w, https:\/\/canadianrugbyfoundation.ca\/rugby\/wp-content\/uploads\/2022\/11\/EXMPLE_COBRANDING_PARTNERSHIP.png 1500w\" sizes=\"(max-width: 438px) 100vw, 438px\" \/><\/strong><\/p>\n<p>The 2023 CUMRC returns to British Columbia November 15-19 hosted by Trinity Western University in Langley, BC. See you next year!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 December 4 saw the finale of the 2022 Canadian University Men\u2019s Rugby Championship (CUMRC) brought to you by Raymond James and Lougheed Wealth Management. Once again, the UBC Thunderbirds were victorious, winning their fourth championship in five years, and defeating the McGill Redbirds convincingly in the Gold medal match 48-5. This year\u2019s tournament was [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5003,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[4,6,13,5,15],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/posts\/5357"}],"collection":[{"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/comments?post=5357"}],"version-history":[{"count":13,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/posts\/5357\/revisions"}],"predecessor-version":[{"id":5983,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/posts\/5357\/revisions\/5983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/media\/5003"}],"wp:attachment":[{"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/media?parent=5357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/categories?post=5357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianrugbyfoundation.ca\/index.php\/wp-json\/wp\/v2\/tags?post=5357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}